In 100 g (Grams) of Mollusks, squid, mixed species, cooked, fried there is 0.38 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

Conversion Calculator | Choose a measurement for calculation

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Mollusks, squid, mixed species, cooked, fried.

Fish oil, salmon	18.232 g	18.23%
Oil, bearded seal (Oogruk) (Alaska Native)	12.377 g	12.38%
Fish oil, cod liver	10.968 g	10.97%
Fish oil, sardine	10.656 g	10.66%
Fish oil, menhaden	8.562 g	8.56%
Oil, spotted seal (Alaska Native)	6.52 g	6.52%
Fish oil, herring	4.206 g	4.21%
Oil, beluga, whale (Alaska Native)	3.94 g	3.94%
Fish, caviar, black and red, granular	3.8 g	3.8%
Fish, mackerel, salted	2.965 g	2.96%
Fish, roe, mixed species, cooked, dry heat	1.747 g	1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	1.52 g	1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.457 g	1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat	1.429 g	1.43%
Fish, mackerel, Atlantic, raw	1.401 g	1.40%
Fish, salmon, coho (silver), raw (Alaska Native)	1.385 g	1.38%
Fish, roe, mixed species, raw	1.363 g	1.36%
Fish, shad, american, raw	1.321 g	1.32%
Fish, anchovy, european, canned in oil, drained solids	1.292 g	1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried	1.28 g	1.28%

Mollusks, squid, mixed species, cooked, fried

Mollusks, squid, mixed species, cooked, fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, squid, mixed species, cooked, fried are listed below.

Water	64.54 g	64.54%
Energy (calorie)	175 kcal
Energy (joule)	732 kJ
Protein	17.94 g	17.94%
Total lipid (fat)	7.48 g	7.48%
Ash	1.59 g	1.59%
Carbohydrate, by difference	7.79 g	7.79%
Fiber, total dietary	0 g
Calcium, Ca	39 mg	0.04%
Iron, Fe	1.01 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	251 mg	0.25%
Potassium, K	279 mg	0.28%
Sodium, Na	306 mg	0.31%
Zinc, Zn	1.74 mg
Copper, Cu	2.114 mg
Manganese, Mn	0.07 mg
Selenium, Se	51.8 µg
Vitamin C, total ascorbic acid	4.2 mg
Thiamin	0.056 mg

Nutrients in Mollusks, squid, mixed species, cooked, fried